PSO-RITE BLOG
Fibromyalgia: Symptoms, Causes, and Treatment Known to cause mental distress and bodily pain, Fibromyalgia is a common and lingering condition. It is easy to confuse fibromyalgia symptoms with those of joint inflammation or arthritis. The good news is that unlike...
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What is the Trapezius Muscle? The trapezius is large muscle in the upper back and it is triangular. It is from the occipital bone and runs to the thoracic spine. This muscle extends across the shoulders and covers the entire width. ...
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How To Treat Muscle Knots Muscle knots are tiny, bump-like muscle areas that are usually painful to the touch. “Myofascial trigger points” is the medical term for these muscle knots. Typically, these knots happen when muscle fibers or the tissue...
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Hip Flexor Strain: Everything You Need To Know If the hip flexor muscles are torn, strained, injured or pulled, it can lead to a hip flexor strain. This condition can be caused by many activities and its main symptom is...
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Stretching the Psoas Muscle A majority of yoga students know that the psoas plays a massive role in asana. The psoas muscle is vital: for one, it is a main connector between the leg and torso, it helps stabilize...
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